Check in with all 5 senses before deciding what´s real. If they dońt all align, use the 6th… INTUITION! If it feels too good to be true, yoúre probably dreaming. Dońt forget yoúre in control no matter what state yoúre in.
Never let go of a dream. You might not like where it goes. Hold on and pivet as needed.
Fuck the filter when it’s all the truth and it always has been. What changes is the voice of a storyteller over time. Be careful though. Prying minds might unleash a vault of emotions that isn’t safe for anyone to unlock.
I spent the majority of my life trying to run away from my problems thinking that some change of scenery would change what was wrong in my life. And yet everywhere I went, there I was. Why it never occurred to me that I was the common denominator through all of it will always haunt my intelligence.
You can’t run away from yourself, stupid! And your body can’t even handle walking up three flights of stairs to your apartment. What makes you think you’ll be able to outrun anything at this point in your life?
So I finally stopped all that insanity and instead I started exercising with my demons. As much as I don’t want to admit it, they are a part of me. If I ever want to learn how to control my bipolar disorder, I have to accept and understand the darkness that comes with it. I just have to allow myself to feel. But when your emotions are so intense that they seem to swallow you whole, it’s hard to remember that they’re only temporary. The light will always return. No actually, it never leaves. It just travels along my spectrum of extremes waiting for its chance to shine.